Thursday

Another two runs today, the first with S and her super-speedy classmates.

I didn't wear the Garmin for this but it was about two miles, starting from the school and into Victoria Park for a km dash then back to the school.

It was looking like a nice evening so AB and I went for what was billed as a "very slow" four or five along the River Clyde but actually turned into a rather faster return leg.

Best part of the evening was a pint of Velvet in the Crossford Arms afterwards!